{"id":615,"date":"2016-05-30T15:33:51","date_gmt":"2016-05-30T13:33:51","guid":{"rendered":"http:\/\/coolinart.cafe\/blog\/?p=615"},"modified":"2016-05-30T16:23:53","modified_gmt":"2016-05-30T14:23:53","slug":"tokfozelek-maskepp","status":"publish","type":"post","link":"https:\/\/coolinart.cafe\/blog\/2016\/05\/tokfozelek-maskepp\/","title":{"rendered":"T\u00f6kf\u0151zel\u00e9k m\u00e1sk\u00e9pp"},"content":{"rendered":"<p style=\"text-align: justify;\">Ha van, amivel ki lehet kergetni a vil\u00e1gb\u00f3l, az a paprik\u00e1s r\u00e1nt\u00e1ssal k\u00e9sz\u00edtett, menz\u00e1s t\u00f6kf\u0151zel\u00e9k. R\u00e9gebben habar\u00e1ssal k\u00e9sz\u00edtettem a t\u00f6kf\u0151zel\u00e9ket (de mindig paprika n\u00e9lk\u00fcl!), viszont tavaly \u00f3ta nem habarom, hanem saj\u00e1t mag\u00e1val visszas\u0171r\u00edtem. T\u00f6bben az\u00e9rt nem szeretik a t\u00f6kf\u0151zel\u00e9ket, mert &#8222;sz\u00e1las&#8221;. Enn\u00e9l a verzi\u00f3n\u00e1l ez is megold\u00f3dott.<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" class=\"aligncenter wp-image-619 size-large lazyload\" data-src=\"https:\/\/i0.wp.com\/coolinart.cafe\/blog\/wp-content\/uploads\/2016\/05\/2016-05-21-12-44-08-e1464016422696-1024x768.jpg?resize=665%2C499&#038;ssl=1\" alt=\"2016-05-21-12-44-08\" width=\"665\" height=\"499\" data-srcset=\"https:\/\/i0.wp.com\/coolinart.cafe\/blog\/wp-content\/uploads\/2016\/05\/2016-05-21-12-44-08-e1464016422696.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/coolinart.cafe\/blog\/wp-content\/uploads\/2016\/05\/2016-05-21-12-44-08-e1464016422696.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/coolinart.cafe\/blog\/wp-content\/uploads\/2016\/05\/2016-05-21-12-44-08-e1464016422696.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/coolinart.cafe\/blog\/wp-content\/uploads\/2016\/05\/2016-05-21-12-44-08-e1464016422696.jpg?w=2048&amp;ssl=1 2048w, https:\/\/i0.wp.com\/coolinart.cafe\/blog\/wp-content\/uploads\/2016\/05\/2016-05-21-12-44-08-e1464016422696.jpg?w=1330&amp;ssl=1 1330w, https:\/\/i0.wp.com\/coolinart.cafe\/blog\/wp-content\/uploads\/2016\/05\/2016-05-21-12-44-08-e1464016422696.jpg?w=1995&amp;ssl=1 1995w\" data-sizes=\"(max-width: 665px) 100vw, 665px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 665px; --smush-placeholder-aspect-ratio: 665\/499;\" \/><\/p>\n<p><em>Hozz\u00e1val\u00f3k:<\/em><\/p>\n<ul>\n<li>1 kisebb fej hagyma<\/li>\n<li>1,5 &#8211; 2 kg t\u00f6k eg\u00e9szben<\/li>\n<li>1 nagy csomag kapor<\/li>\n<li>1-2 ek tejf\u00f6l<\/li>\n<li>p\u00e1r csepp citrom<\/li>\n<li>s\u00f3<\/li>\n<li>pici zs\u00edr vagy <a href=\"http:\/\/igazioliva.hu\">ol\u00edvaolaj<\/a><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><!--more-->A t\u00f6k\u00f6t megmosom, megh\u00e1mozom \u00e9s f\u00e9lbev\u00e1gom, kiszedem kan\u00e1llal a puha k\u00f6zep\u00e9t. A megmaradt t\u00f6kh\u00fast kb. 1 cm-es kock\u00e1kra v\u00e1gom.<\/p>\n<p style=\"text-align: justify;\">A hagym\u00e1t megpucolom, lereszelem \u00e9s kev\u00e9s zsirad\u00e9kon megdinsztelem, k\u00f6zben a kaprot apr\u00f3ra v\u00e1gom \u00e9s r\u00e1teszem a hagym\u00e1ra kb. a 2\/3-\u00e1t, a marad\u00e9kot f\u00e9lreteszem. R\u00e1dobom a t\u00f6k kock\u00e1kat, \u00e1tkeverem \u00e9s fel\u00f6nt\u00f6m annyi v\u00edzzel, hogy \u00e9ppen ellepje, megs\u00f3zom. Kb. 10-15 perc alatt puh\u00e1ra f\u0151z\u00f6m. Ut\u00e1na kiszedem a t\u00f6k harmad\u00e1t, a marad\u00e9kot botmixerrel p\u00e9pes\u00edtem. Visszateszem bele a kivett t\u00f6k\u00f6t, hozz\u00e1adom a f\u00e9lretett kaprot, belekeverek 2 ev\u0151kan\u00e1l tejf\u00f6lt, \u00edzl\u00e9s szerint citromot \u00e9s m\u00e9g egyszer felforralom. Lakt\u00f3z\u00e9rz\u00e9kenyek hagyj\u00e1k ki bel\u0151le a tejf\u00f6lt.<\/p>\n<p style=\"text-align: justify;\">Ha valaki viszont m\u00e9gis jobban szereti a &#8222;sz\u00e1las&#8221; t\u00f6kf\u0151zel\u00e9ket, az csin\u00e1lhatja \u00fagy, hogy vesz m\u00e9g f\u00e9l kg. gyalult t\u00f6k\u00f6t, \u00e9s azt beleteszi a lep\u00fcr\u00e9s\u00edtett p\u00e9pbe, \u00e9s f\u0151zi kb. 10 percet, am\u00edg puha nem lesz. Ut\u00e1na lehet \u00edzes\u00edteni a tejf\u00f6llel, kaporral, citrommal.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ha van, amivel ki lehet kergetni a vil\u00e1gb\u00f3l, az a paprik\u00e1s r\u00e1nt\u00e1ssal k\u00e9sz\u00edtett, menz\u00e1s t\u00f6kf\u0151zel\u00e9k. R\u00e9gebben habar\u00e1ssal k\u00e9sz\u00edtettem a t\u00f6kf\u0151zel\u00e9ket (de mindig paprika n\u00e9lk\u00fcl!), viszont tavaly \u00f3ta nem habarom, hanem saj\u00e1t mag\u00e1val visszas\u0171r\u00edtem. T\u00f6bben az\u00e9rt nem szeretik a t\u00f6kf\u0151zel\u00e9ket, mert &#8222;sz\u00e1las&#8221;. Enn\u00e9l a verzi\u00f3n\u00e1l ez is megold\u00f3dott. Hozz\u00e1val\u00f3k: 1 kisebb fej hagyma 1,5 &#8211; 2 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[50,2,27],"tags":[36,62,53,61],"class_list":["post-615","post","type-post","status-publish","format-standard","hentry","category-husmentes","category-recept","category-zoldseg","tag-glutenmentes","tag-kapor","tag-tok","tag-vega"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>T\u00f6kf\u0151zel\u00e9k m\u00e1sk\u00e9pp - Coolinart.cafe<\/title>\n<meta name=\"description\" content=\"Ha nem szereted a t\u00falhabart \u00e9s agyonr\u00e1ntott t\u00f6kf\u0151zel\u00e9ket, akkor itt a Te recepted: T\u00f6kf\u0151zel\u00e9k m\u00e1sk\u00e9pp! 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